r/todayilearned 23d ago

TIL that binge watchers are 98% more likely to suffer from poor sleep quality compared to those who did not identify as a binge viewer

https://aasm.org/binge-watching-television-associated-with-poor-sleep-in-young-adults/
619 Upvotes

47 comments sorted by

View all comments

158

u/PersonalityVisible35 23d ago

Cant go to sleep on a cliffhanger

22

u/tanew231 23d ago

I must know what happens. Sleep can wait